Our Base Skills for Women Course will teach you the fundamental skills of mountain biking that will act as the building blocks of your development as a rider. Whether you are a beginner who is just starting out in the sport or have been riding difficult trails for years, this course will cover basic skills that will enable you to advance your technique and help you ride more trails with control and stability.

This course for women is derived from our Base Skills program and has been adapted to better support women in the sport of mountain biking.

Topics Covered

The Base Mountain Bike Skills for Women course is designed for:

  • Women who are relatively new to mountain biking and have some experience riding off road
  • More experienced riders who want to consolidate the basics, enabling them to unlock advanced techniques

We focus on:

Session 1
  • Body Position
  • Braking Technique
Session 2
  • Cornering
Session 3
  • Riding Actively
  • Front & Rear Wheel Lifts

Please note:
Participants must be able to ride on two wheels confidently and with good control to complete this program.

Program Details

Recommended Age: 15+ (Women only)
Min Ability: Beginner
Cost: $155pp
Session Duration: 3 x 2 hours (approx)
Session Times: 11:30am – 1:30pm
2:00pm – 4:00pm (pending interest)
Times subject to change
Venue: Craigburn Farm Trails, Sturt Gorge RP (map)

Upcoming Courses

We generally run the Base Skills for Women Course twice a year, in the nicer months of spring and autumn. Find upcoming course and session dates below:

Autumn 2024

Session 1February 4
Session 2February 18
Session 3March 3
ContingencyMarch 10

Spring 2024

Session 1August 25
Session 2September 1
Session 3September 15
ContingencySeptember 29

We reserve a contingency date in case a session needs to be postponed or rescheduled and a second contingency date may be added if necessary.

Refunds, discounts or credits unfortunately cannot be given for any missed sessions.

Book Now

To secure your place in the Base Skills for Women course, please select the courses start date below, and then click the Book Now button.

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If you have any questions or would like further information, please feel free to contact us.