Introduction to MTB

Head for the Hills runs free Introduction to Mountain Biking lessons for absolute beginners. We will teach you the basics, like bike setup, posture, gears and braking while riding on gravel roads and wide, gentle trails.

The sessions are available to a range of age groups and are delivered in locations both North and South of Adelaide’s CBD.

A women practises mountain bike body position and braking

Program Details

Details for the Introduction to Mountain Biking program are:

Cost: FREE (bookings essential)
Duration: 2 Hours (Approx.)
Session Times: 9:00am – 11:00am *
11:30am – 1:30pm *
2:00pm – 4:00pm *
* Times subject to change
Venues: Cobbler Creek Recreation Park (North)
Shepherds Hill Recreation Park (South)
Maximum Group Size: 10
Ages:
Juniors10 – 15
Open16+ (families welcome!)
Interest: All
Minimum Ability: Basic
Discipline: General

Topics Covered

The Introduction to Mountain Bike lessons are designed for people who are brand new to mountain biking and riding off-road. We focus on:

  • Setting up your bike correctly & specifically for you
  • Using gears & brakes correctly
  • Posture & body position
  • Increasing stability & confidence on the bike
  • Basic riding technique & tips

Book Now

Select your program:

Intro to Mountain Biking – Junior North

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Intro to Mountain Biking – Junior South

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Intro to Mountain Biking – Open North

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Intro to Mountain Biking – Open South

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