The Head for the Hills team is dedicated to encouraging and supporting young girls who are interested in mountain biking. We offer a slightly modified version of our After School Mountain Bike Skills program that is just for the girls!
The program is designed for girls aged 10 to 14 and is delivered on the Craigburn Farm Shared-Use Trails. There are no pre-requisites for participants and the program is perfect for beginners, so long as they can ride confidently on two wheels.
Program Information
We are excited to be able to offer a girls only version of our popular After School Skills Program! The program is designed to support girls who are interested in mountain biking and give them an opportunity to develop their riding skills, meet new friends and build confidence.
We will focus on a range of on and off bike skills, developing the riders:
- Bike handling and balance
- Control and trail reading
- Technique (discipline independent)
- Trail etiquette for shared-use networks
- Risk assessment and management skills
- Knowledge of participation opportunities
Please note:
Participants must be able to ride on two wheels confidently and with good control to complete this program.
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* Booking deposit is non-refundable.
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If you have any questions or would like further information, please feel free to contact us.
Contact Us
If you have any questions or would like further information, use this form to contact us.
We will do our best to respond to your message as soon as we can.
Head for the Hills Off Road Cycling
72 Corconda Street
Clearview, South Australia
5085
| P: | 0402 697 398 |
|---|---|
| E: | info@headforthehills.net.au |
| W: | headforthehills.net.au |
Help
Head for the Hills offers many programs to riders with a wide range of interests and abilities. We categorise our programs using particular terms that are outlined below.
Interest - Why do you ride your bike?
| Recreation (Rec): | I ride for fun and/or fitness. |
|---|---|
| Competition (Comp): | I race, want to race or simply like to push myself on the bike. |
| High Performance (HP): | I want be the best racer I can be and will sacrifice nearly anything to achieve my goals. |
Ability - What do you know how to do?
| Basic: | I know nothing. I can ride confidently on two wheels but that is about it. |
|---|---|
| Beginner (Beg): | I have a little bit of experience riding off road, but not much. I can use my gears & brakes and ride on trails about 1 meter wide so long as they are relatively smooth. |
| Intermediate (Int): | I ride trails fairly regularly and feel confident at least some of the time. I can go a little bit fast, but usually only when the trail is fairly straight and smooth. I don't do jumps or drop-offs. |
| Advanced (Adv): | I am quite confident in my abilities and ride rough trails regularly. I can do (or nearly do) small jumps and drop-offs. |
| Expert (Exp): | I am very confident in my abilities and ride extremely rough & technical trails regularly. I can do large jumps and drop-offs safely. |
Discipline - What style of mountain biking does the program focus on?
| General: | General mountain biking skills that can be used in all disciplines. |
|---|---|
| Gravity: | Skills to help you descend hills with more control. |
| Trail: | Skills for riding up & down hills over longer distances. |
| Cyclocross (CX): | Skills for Cyclocross Competitions. |
| Cross Country (XC): | Skills for Cross Country Competitions. |
| Gravity Enduro (GE): | Skills for Gravity Enduro Competitions. |
| Dowhnill (DH): | Skills for Downhill Competitions. |
If you are still unsure if a program is right for you, feel free to contact us.
Head for the Hills Off Road Cycling
72 Corconda Street
Clearview, South Australia
5085
| P: | 0402 697 398 |
|---|---|
| E: | info@headforthehills.net.au |
| W: | headforthehills.net.au |
