Head for the Hills!

Head for the Hills exists to develop pathways into and through the sport of mountain biking.

We run a diverse range mountain bike coaching programs, training, skills lessons and activities in Adelaide, South Australia. From programs to help people experience their first ride off the beaten track throught to delivering coaching for athletes in competition at the national level. We have programs specifically designed to support women in the sport as well as programs for schools who offer more than just the main stream sports.

Adelaide has arguably the most accessible mountain biking trail network in the world and we are here to help you make the most of it!

Articles & News

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Target Your Goals Inwards

I rarely listened in English lessons and find it hard to believe my two finger typing technique could input much more than a login name and password! I’d like to thank you for taking the time to read this and those who read my previous post on celebrating your wins. I really appreciated the feedback that came my way so please feel free to leave any additional thoughts and comments below or in the land of Facebook.

For my second post I wanted to keep the good vibes going. Goal setting can be tricky business and I feel like many people look at it in a way that sets them up for failure, rather than success; and if not failure, maybe just a feeling of stagnation or poor performance. A simple re-alignment of your goals can be the difference between feeling like you are reaching new heights and feeling like your progression is stuck in the mud.

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Celebrate Your Wins!

Having recently turned my attention away from my own skills development to begin focusing on helping others, I often feel like I am going backwards on the bike. This year, for the first time, I am eligible to compete in the Veterans category and I think we can all agree that age and accumulating responsibilities outside of racing are two of the most worn out excuses on the trails. And I have certainly claimed them both myself! In recent times, I have been having to put my ego aside and accepting that some things that were once well within my level of ability are now outside of my skill set. It’s not easy and, at times, extremely frustrating and demoralising. Personal anecdotes aside, many riders at every level go through peaks and troughs in their careers and for many different reasons. While enjoying the good times is easy, it can be difficult to find satisfaction when things aren’t going so smoothly on the bike.

Celebrating personal wins is something that mountain bikers do best. It’s not just our own achievements that get us pumped, but others’ too. When things are going well, it’s high fives all around! But it’s pretty easy to get down on your riding too. Sometimes we just have a bad day, conditions aren’t great, we haven’t been riding much, or maybe one section of trail is just psyching us out big time. It’s times like these we can become fixated on the bad stuff and forget to pat ourselves on the back for the good things we do…

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Guided Course Pre-Ride | 2018 SA DH Round 1

Head for the Hills, along with Inside Line Mountain Bike Club, will be offering a guided track walk and pre-ride to beginner riders throughout the 2018 race season. These group sessions are designed for riders who are new to the sport or riders who feel they need some help getting down the track. They are not for riders looking at improving their times simply to snag a place on the podium!

This weekend plays host to Round One of Inside Line’s Giant Adelaide South Australian State Downhill Series which will be held on the “Secret Connection” trail at Fox Creek. Although the trail is short, it is steep and technical with a fast finish line sprint section. At 8am on Saturday, Tyson Schmidt will lead a group track walk before helping the group ride down the course in a safe and controlled manner.

The track will be open for others to walk from 8:30am.

Book Now

There are limited places so please book your place when you register to race. If you have already signed up to race, please contact us to book your spot.

Details

Cost:Free!
Meet:By the Head for the Hills Flags
Date:Saturday 14 April 2018
Time:8am Sharp Departure
Other Info:Link Expired

If you have any questions, feel free to contact us.

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