Technique Development for Women

The Technique Development Course for Women will teach you the technical skills of mountain biking. It will help you to take steps to increase speed and control on flowy trails, as well over rough and rugged terrain. This course builds upon our Base Skills program by further developing your understanding of basic skills as well as introducing you to new skills and techniques. We assume riders have completed either the Base Skills for Women course or the Base Skills program and are familiar with the concepts and terminology they contain.

This women’s course is derived from our Technique Development course and has been adapted to better suit the needs of women in the sport of mountain biking.

A women rolls over a pile of rocks

Course Details

Details for the Mountain Bike Technique Development for Women course are:

Cost: $230
Sessions: 5
Session Duration: 2 Hours (Approx.)
Session Times: 9:00am – 11:00am *
* Times subject to change
Venue: Craigburn Farm Shared-Use Trails
Maximum Group Size: 8
Recommended Age: 16+ (Women Only)
Interest: All
Minimum Ability: Intermediate
Discipline: General

Topics Covered

The Mountain Bike Technique Development for Women course is designed for:

  • Women who have a fair amount of experience riding narrow (<1m wide) trails
  • More experienced riders who want to consolidate their skills, enabling them to unlock advanced techniques

We focus on:

Session 1
  • Body Position
  • Rolling Obstacles
  • Intro to Rough Terrain
Session 2
  • Wheel Lifts 2.0
  • Bunny Hops
  • Getting Over Obstacles
Session 3
  • Climbing Technique
Session 4
  • Intermediate Cornering
Session 5
  • Riding Actively
  • Line Choice

Upcoming Courses

Find upcoming course and session dates below:

February 2021

Session 1February 14
Session 2February 28
Session 3March 28
Session 4April 11
Session 5April 18
ContingencyMay 2

September 2021 – Bookings Now Open!

Session 1September 12
Session 2September 19
Session 3October 10
Session 4October 31
Session 5November 14
ContingencyNovember 21

We reserve a contingency date in case a session needs to be postponed or rescheduled and a second contingency date may be added if necessary.

Refunds, discounts or credits unfortunately cannot be given for any missed sessions.

Book Now

To secure your place in the Mountain Bike Technique Development for Women course, please select the courses start date below, and then click the Book Now button.

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If you have any questions or would like further information, please feel free to contact us.

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